Yoga holiday in Umbria


Yoga in Umbria, balance and well-being on a farm

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Umbria, known as the “green heart of Italy,” is a land of great natural beauty and spirituality, offering the perfect setting for a relaxing and rejuvenating yoga retreat. Umbrian farmhouses, nestled in the tranquility of valleys, forests, and lakes, provide ideal spaces for outdoor yoga practice, surrounded by pristine landscapes and an enveloping atmosphere.

Farmhouses in Umbria are often located near iconic places like Assisi, Perugia, Spello, and Lake Trasimeno, destinations rich in charm and spirituality, where every stay becomes a unique and revitalizing experience. Yoga-focused accommodations feature meditation rooms, relaxation areas, and outdoor spaces immersed in greenery, perfect for early morning or sunset yoga sessions, accompanied by the sounds of nature and the soft light of the Umbrian hills.

In addition to practicing yoga, guests can explore the local cuisine and traditional products, visit wineries and olive mills, or stroll through charming villages for a stay that nourishes both body and mind.


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